About Me
My interest in social issues, especially gender issues began back
when I was studying in the U.S. in high school.
I have completed a masters degree in Gender Studies in University of London SOAS,
after finishing up my bachelor degree in Sophia University (Japan),
with a major in political science.
Now I work as a founder of ATHENA, a non-profit organization that work towards
achieving gender equality and women's empowerment in Japan,
as well as a keynote speaker / consultant, hosting seminars in the field of
gender issues for companies and schools.
My social media contents cover various topics from gender issues, sustainability, mental health, and wellness - working as an influencer who collaborate with various brands.
I also work as a fitness trainer - having 8+ years of experience and
representing NIKE as one of their official trainers since 2020.
I offer fitness sessions in strength training, yoga, pilates, running, stretch,
and I encourage my clients to focus on the inner change rather than the physical change, focusing on wellness, mental health, and self-love.
My Work as an Activist
- Seminars & Media Appearances in the Past -
Companies
・Okasan Securities Co., Ltd
・Meltwater Japan
・Lond Co., Ltd
・General Incorporated Association PEACE DAY
・WeWork Companies LLC
etc
Schools / Communities
・Mita International School
・Gonbenoyado Nursery
・Youth Gender Studies (Women's Empowerment Community)
・Fitvibes (Women's Empowerment Community)
・ESME (Women's Empowerment Community)
・Mimo Tokyo (Fashion × Sustainability Community)
etc
Media
・ELLE Girl Japan
・Cosmopolitan
・JOICFP (NGO) × Fitvibes (Women's Empowerment Community)
・Girl Up Tokyo (United Nations Foundations Initiatives)
× Gakusei-Kichi (Student Media)
・iLEAP (NPO)
・Voice Up Japan (NPO)
・Mi Luna Magazine (Sustainable Jewelry Brand)
・AMATERAS Japan Youtube (Fashion Brand)
etc
My Work as a Fitness Trainer
- Corporate Sessions in the Past -
・NIKE Japan
・Amazon Japan
・Uber Japan
・Okasan Securities Co., Ltd
etc
- Events & Media Appearances in the Past -
・@Nikewomen #FeelYourAll Interview contents
・Nike Training Club In-App Training Videos
・JUST DO IT Studio Running Coach
・Other events and media appearances as a official NIKE trainer
・Upmind In-App Training Videos
・Women's Health「Love Body + 」Event
・Women's Health Interview
・Ce La Vi Fitclub「Full Body Sweat Workout by ENERGY FIT」Event
・Fimeka Magazine Interview
・Gemini Style Interview
etc
- Certification -
Body Element System Japan Mat Pilates Instructor
RYT200 (Registered Yoga Teacher)
- Studio -
2019 - 2022 ENERGY FIT Shibuya Store Manager / Instructor
2022 - Now Pilates Studio The Silk
2023 - Now UM UM Tokyo Weekly Yoga Session
2024 - Now Pilates Studio KASANE
For Job Requests & Collaborations
1
Seminars and Consulting Services
Seminars on wide range of topics about Gender Issues in Japan, and
Consulting services in the field of Women's empowerment and promotion in the workplace, as well as Diversity & Inclusion.
< Seminar Topics Examples >
Gender Issues in Japan
SDGs / ESG
Women's Leadership and Promotion
Diversity & Inclusion
Self-Love / Body Positivity Workshops
2
Fitness Events and Sessions
From fitness events to corporate / personal sessions. online training, and video contents,
I encourage my clients to focus on the inner change rather than the physical change, and I approach the specific needs of women by focusing on wellness, body positivity and self-love.
< Session Context Examples >
Strength Training, Yoga, Pilates Running, Stretching
3
Social Media Collaborations
Accepting PR offers from brands and services that promote wellness and health, or that are sustainable and work towards creating a better world,
I also have experience in content creation for sustainable brands and travel agency.
< Collaboration Examples >
PR Collaborations(Posts, Reels, TikToks)
Instagram Live Collaborations
< Platforms >
Instagram (21.4K+)
TikTok (3K+)